Amount of Energy (calorie) in Luncheon slices, meatless

Legumes and Legume Products

In 100 g (Grams) of Luncheon slices, meatless there is 189 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Luncheon slices, meatless.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Luncheon slices, meatless

Luncheon slices, meatless is a type of Legumes and Legume Products. The most significant nutrients in Luncheon slices, meatless are listed below.

Water 65.01 g 65.01%
Energy (calorie) 189 kcal
Energy (joule) 790 kJ
Protein 17.78 g 17.78%
Total lipid (fat) 11.11 g 11.11%
Ash 1.66 g 1.66%
Carbohydrate, by difference 4.44 g 4.44%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.22 g 2.22%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.8 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 442 mg 0.44%
Potassium, K 200 mg 0.2%
Sodium, Na 711 mg 0.71%
Zinc, Zn 1.6 mg
Copper, Cu 0.908 mg
Selenium, Se 7.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 4 mg

Nutrients in Luncheon slices, meatless